My Story
Professional Food Coach
Hi, I’m Zahraa Taleb, a clinical dietitian passionate about helping people achieve a healthier and more balanced lifestyle through proper nutrition. My journey in the field of health and wellness began in London, where I pursued extensive academic studies and hands-on training in Nutrition and Dietetics.
I earned my BSc in Nutrition and Dietetics from London Metropolitan University, where I gained a deep scientific understanding of how food impacts overall well-being. During my time in London, I became the face of my university’s commercial campaigns, featured on buses and billboards across the city—an unexpected but exciting milestone in my career!
After completing my studies, I returned to Lebanon, where I successfully passed both the national and international colloquium examinations, securing my accreditation with the Lebanese Ministry of Health. Always eager to expand my knowledge, I furthered my expertise with a postgraduate diploma in Digital Marketing from the Lebanese American University. But my academic journey didn’t stop there—I later returned to London, where I earned an MBA in Luxury Brand Management, enhancing my ability to blend high-end service with personalized nutrition consulting.

My Approach
I believe that nutrition is not about strict diets or temporary fixes—it’s about creating sustainable, balanced habits that fit your lifestyle. My approach is science-based, personalized, and practical, ensuring that every recommendation is tailored to your unique needs and goals. Whether you’re looking to improve your energy, manage your weight, or support your overall well-being, I focus on real, wholesome foods and simple strategies that make healthy eating both enjoyable and achievable.
Unique Framework
With a strong scientific background, years of experience, and a passion for guiding others toward sustainable, realistic nutrition habits, I believe that healthy eating should be enjoyable, practical, and tailored to individual needs. My approach is not about restrictions or quick fixes, but about empowering people to make informed choices that support their well-being for life.
Real Results
Custom Plans & Coaching for Your Specific Goals
No two individuals are the same, which is why personalized nutrition is key to lasting results. Whether you’re aiming to lose weight, improve digestion, boost energy, or manage a specific health condition, I create tailored nutrition plans that align with your body’s needs and your lifestyle. Through one-on-one coaching, I provide the guidance, support, and practical tools you need to make informed choices, build healthier habits, and achieve your goals—without feeling restricted or overwhelmed.
Frequently Asked Questions
Learn How it Works!
What can I expect from a nutrition consultation?
During your consultation, we’ll discuss your health goals, dietary habits, and lifestyle to create a personalized nutrition plan tailored to your needs.
Can you help with weight loss or weight gain?
Absolutely! Whether you’re looking to lose weight, gain muscle, or maintain a healthy balance, I provide tailored strategies to support your journey.
Is this service only for people with medical conditions?
Not at all! My nutrition coaching is for anyone looking to improve their diet, boost energy levels, or develop healthier eating habits.
Do you provide meal plans?
Yes! I offer customized meal plans based on your preferences, dietary restrictions, and nutritional needs to help you achieve your goals.
Do you offer online consultations?
Yes, I provide both in-person and virtual consultations, making it easy for you to receive expert nutrition guidance from anywhere.
What about specific dietary needs (vegan, gluten-free, etc.)?
Yes! I create personalized nutrition plans tailored to your dietary preferences and restrictions, including vegan, vegetarian, gluten-free, and other specialized diets.
Get Coaching!
Ready to take control of your health with a personalized nutrition plan? Book a coaching session today and start your journey toward a healthier, more balanced lifestyle!
Email Address
info@bodyandbeautylondon.com
Lebanon:
+961 76 868 768